
Red Light Therapy
For recovery, aches and pains, inflammation, stiffness and overall wellness.
$35 20 to 30 minutes
Book online →Massage · Red Light · Infrared Sauna
A calm, clean space in Grand Island for therapeutic massage with Audrey Borgheiinck, LMT, plus red light therapy and infrared sauna sessions you can now book online.
What we offer

For recovery, aches and pains, inflammation, stiffness and overall wellness.
$35 20 to 30 minutes
Book online →
Come on in where it's warm. A quiet, private sauna session to sweat, reset and unwind.
$15 bring a friend for $10
Book online →
Personalized bodywork for chronic pain, stress and recovery with Audrey.
from $55 by appointment
Join the call list →Now at Rise
Many of our clients use red light for recovery, aches and pains, inflammation, stiffness and overall wellness. Sessions take about 20 to 30 minutes, and there are only a few spots available each day.

Book online
Pick red light or sauna, choose a day and time, and you're done.
Select a day to see open times.
Preview: the times shown are examples. On the live site this connects to Audrey's real calendar, so only true openings appear and bookings confirm instantly.
Red light & sauna memberships
Memberships for red light therapy and infrared sauna are on the way, with online booking built in. Join the list to hear first when they open.
Personal massage
Every session adapts technique, pressure and focus to your needs, targeting pain, stiffness, stress or recovery goals for deeper relaxation, better mobility, improved circulation and a clearer mind.
Deep tissue · Swedish · Hot stones · Cupping · Myofascial release · Sports · Bamboo · Active Isolated Stretching

Audrey's regular clients book up to a year in advance, so new massage openings come from cancellations. Add your name and she'll call when a spot opens.

Meet your therapist
Audrey has been practicing massage since 2004. She is passionate about helping people overcome chronic pain and stress to live a more comfortable and fulfilling life.
Her training spans Active Isolated Stretching, hot stones, deep tissue, cupping therapy, Swedish, sports, bamboo and myofascial release, so every session can be shaped to what your body needs that day.
Client reviews
Visit
| Monday | 9:00 am – 5:00 pm |
|---|---|
| Tuesday | 9:00 am – 5:30 pm |
| Wednesday | Closed |
| Thursday | 8:30 am – 5:00 pm |
| Friday | 8:30 am – 5:30 pm |
| Saturday | Closed |
| Sunday | Closed |